I’m Kasia - an ADHD & AuDHD Coach
I help people with ADHD and AuDHD feel understood and live more fully, in a space where they can be themselves.
Who I Work With:
Anyone exploring ADHD or AuDHD — self‑identified or formally diagnosed
Adults & Teens who feel overwhelmed, stuck, burnt out or masking for too long
Those seeking a safe, inclusive space to understand themselves better and build lives that fit their neurotype
Coaching With Me:
Calm, curious conversations with room to think out loud
Support focused on what matters to you, without one‑size‑fits‑all solutions
No pressure to “fix” yourself — you’re not broken, and we move at your pace
We May Explore:
Understanding ADHD or AuDHD
Executive Function skills
Unmasking and reconnecting with yourself
Burnout, overwhelm and emotions
Confidence, identity and self‑trust
Routines, boundaries and sustainable habits