Neuroaffirmative Coaching
This isn't about productivity hacks or being told to try a new planner.
It's about understanding yourself - how your brain actually works, what gets in the way, and what genuinely helps — and building from there.
People often arrive at coaching feeling like they've been failing at something everyone else finds easy. Overwhelmed, stuck, exhausted from keeping up appearances, or frustrated that nothing they've tried has stuck.
That's exactly where we start.
Every session is shaped around you — your energy, your pace, your life. We might explore executive function, identity, burnout, emotions, confidence, or something else entirely. You decide what matters.
How it works
1. Start with a free intro call
A relaxed, no-pressure conversation - just a chance to meet, talk about what's going on for you, and see whether coaching feels like the right fit. You can ask anything.
There's no obligation and nothing to prepare.
2. Choose what works for you
If it feels right, we'll find a package and a schedule that suits your life.
Whether you start with a single session or commit to a longer journey, we go at your pace - and you can always continue beyond your initial package if you want to.
3. Begin
Each session is 60 minutes of space that's entirely yours. We follow what matters to you - no fixed agenda, no homework you didn't agree to.
Just honest, curious conversation that helps you understand yourself better and find ways forward that actually fit.
Our session will be
Personalised & collaborative
There's no template here. We start with you - what matters to you, what's getting in the way, and what you actually want your life to look like.
Your coaching plan is shaped around that, and it stays flexible as you change and grow.
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Strengths‑based & compassionate
We look at what you're already doing well, and we approach challenges with curiosity rather than criticism.
Nothing here is about pushing through or fixing yourself - it's about finding what genuinely works, and building from there.
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Neuroaffirmative & Holistic
We look at the whole picture - not just routines and productivity, but sensory needs, emotional wellbeing, identity, and whatever else matters to you.
Because your brain doesn't work in isolation, and neither do we.
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Coaching Packages
Client Reviews
“Working with Kasia was really positive for me. She helped me understand how ADHD affects me in a way that built confidence rather than frustration.
The sessions were practical, structured, and focused on real challenges - especially around planning, accountability, and following through on goals.
I came away with strategies I actually use day-to-day, and a much better understanding of how to work with my ADHD, not against it. Highly recommended.”
- Rohan
“I have discovered in my mid 40s that I’m neurodivergent. This coincided with perimenopause and having young family. I felt exhausted, overwhelmed, misunderstood and socially different. This was impacting my work and family life.
Kasia is neurodivergent herself, so she really “gets” what I was going through. Each of her sessions tackle a different aspect of ADHD and provide a very practical insight, leaving you with a sense of clarity.
We also had sessions tackling issues in my life that I have been putting off for months, giving me a very practical advice and way of handling them in the future. I was leaving each session “lighter” and gaining more understanding how to work with my brain, rather than against it. No judgement, just understanding and practical help.
Thanks to her, I’m more efficient with my time. She’s absolutely awesome!”
- Dorota