Hi, I’m Kasia.
I’m a late‑diagnosed ADHDer, a long‑distance runner with more than 250 marathons and ultras under my belt, and a serial hobbyist who paints, knits and happily collects new interests.
Along the way, I’ve navigated eating disorders, imposter syndrome, RSD and the hormonal roller‑coaster of peri‑menopause, so I know how confusing and lonely it can feel to live in a world not designed for our brains.
I became a coach because I wanted to offer the kind of compassionate, no‑nonsense support I wished I’d had. I bring strong emotional intelligence, honesty and humour to my work. There’s no masking or pretence here — just a safe space to untangle thoughts, explore who you are beneath all the "shoulds", and find practical ways to live more fully.
My Approach
I believe you deserve to feel at home in your own mind, and that real change happens when you feel safe, seen and heard.
Coaching with me is collaborative, calm and curious. There’s no lecturing, no one‑size‑fits‑all plan - just space to explore what works for your brain and your life.
Whether you’re self‑identified or formally diagnosed, I welcome you at any stage of your ADHD or AuDHD journey.
I work with people of all ages who feel stuck, burnt out or exhausted from masking. We take things at your pace, with compassion and curiosity.
My coaching is neurodivergence‑affirming. I provide a space where you can unmask, explore who you are and build a life that fits your brain.
My Training
ADHD Coach Certification - ADHD Works – CPD‑accredited
Advanced AuDHD Coach Certification – ADHD Works (currently completing)
Certificate in Neurodiversity Coaching – Accredited by the Association of Coaching (upcoming; start date TBC)
Ongoing professional development in executive function, trauma‑informed practice and neurodiversity‑affirming coaching